Sabtu, 09 Juni 2018

Norway's Development Culture

Norway's Development Culture

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Norways development culture was flourishing here from at least the ninth century. Findings from burial sites indicate that the Vikings were great shipbuilders with a strongly developed artistic tradition represented in crafts, woodcarving and jewelers.
Significantly, these skills were also passed on to those parts of Europe that they occupied. The beautifully decorated stave churches built after Christianity was introduced into Norway also underscore the artistic abilities of the Norwegian people.
The Gothic cathedral of Trondheim, known as Nidarosdomen, represents a golden age of Norwegian cultural development. It was the last monument to be erected before the dark era in which nearly half the population was wiped out by bubonic plague and Norway ceased to be an independent state.
During the union with Denmark, Copenhagen functioned as the capital of Norway, so that not only the written language, but also Norwegian culture and artistic life became strongly influenced by Denmark.
In Copenhagen Norwegian artists found work opportunities that were simply not available to them in Norway; Ludwig Hulbert staged his early plays there, whilst Copenhagens University was the only institution at which Norwegians could undertake academic studies.
As a result, when it was finally reinstated as an independent nation, Norway had relatively little of the cultural life so typical of other European capitals during the 19th century. However, a vigorous culture was developing in the regions, embracing architecture, decorative arts and music and folk tales. Furthermore, when Romanticism experienced its breakthrough in Europe, Norwegian artists found ready inspiration in the breathtaking landscapes of their motherland.
Subsequently the second half of the 19th century witnessed a new era of rich artistic development and the work of Henrik Ibsen, alongside the paintings of Edward Munch, became a part of international cultural history.
During the course of the 20th century Norway, like many other countries, was affected by many foreign (and particularly since World War II, American) cultural influences.
Norways development cultures, taking place against a background of widespread determination to uphold and support the uniqueness of Norwegian culture, has created an interesting mixed expression in contemporary Norwegian artistic life.

In recent decades the Norwegian cultural sector has prospered and a number of literary and performing artists particularly in the fields of contemporary dance, fine arts and music have won international acclaim for their work. It is hoped that in the future their achievements will be recognized alongside the more high-profile activities of Norways scientists and adventurers who have hitherto been responsible for putting Norway on the world map. This section takes a look at developments and trends in each Norwegian cultural sector, backed up with detailed directory entries for key organizations and bodies throughout the country.
Where possible, other web resources are listed to enable the reader to go deeper into each sector. The majority of such sources extend across many institutions, including art, sound, photography, film, archival material and literature.

New Mom ChecklistEverything Your Baby Would Need

New Mom ChecklistEverything Your Baby Would Need

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Motherhood is one of the most challenging, gratifying and fulfilling phases of any womans life. It's an entirely a new world which makes you the creator and guardian of a new life. No experience can compare to the experience of becoming a mother and having that small little baby to take care of. The advent of a new baby means buying a lot of new things, which are needed to make you and your baby comfortable. A good amount of planning is required and these things need to be bought before the arrival of the baby since you may not get time after your little bundle of joy arrives (or you may just not want to leave him!)

Since there are a lot of things needed to make you and your baby comfortable, the best way to simplify stuff is to prepare a checklist. Here are some of the essential items that are required:

1.Baby crib: The baby needs to have her own place to sleep away from mommy, no matter how much mommy may not want the separation.

2.Baby monitor: This will help you to keep an eye or ear or both on your child while they take their naps during the day so you can do other things.

3.Infant car seat: You will have plenty of trips to the doctor after the baby is born and other than it being the law that they are properly secured you will want to make sure your baby is safe.

4.Baby sling/baby stroller: There will be times you may get tired of carrying your baby around. In such times baby slings and strollers are an asset to have.

5.Diapers: You can either buy disposables or cloth diapers depending upon your preferences. Cloth diapers are as good as the disposable ones and cheaper too.

6.Baby wipes/washcloths: Baby washcloths and wipes are needed to clean your baby every time you change her. Fragrant wipes may look tempting but you dont want to expose your baby to chemicals and preservatives, particularly in the first few days. You can also use baby washcloths and warm water.

7.Burp cloths: In the initial days most babies tend to spit up a lot of milk. Prevent your or babys clothes from getting soiled during spit ups.

8.Newborn sleeper pajamas: Single piece gowns with snaps are great for changing diapers as opposed to the traditional pajamas. Footed pajamas are a good choice as babies tend to kick off socks a lot.

9.Blankets: You will also need receiving and swaddling blankets to hold, swaddle, change and play with the baby. Its a great idea to have spares since they tend to get dirty frequently. You will also need some light blankets or quilts for the baby's crib.

10.Booties, caps and t-shirts: These are essential to keep your baby warm especially at night since babies kick off their blankets.

11.Baby Bath: A baby bath is the best way to bathe your baby without getting wet.

12.Baby shampoo/baby wash: Though water is sufficient to clean your little angel, there may be times you may want to clean her thoroughly.

13.Diaper cream: Diaper rashes are a common occurrence in the first few months so keep a natural, chemical free diaper cream handy.

These are some of the essential things required to make life easier for you and the baby in the first few days.

Jumat, 08 Juni 2018

New Business Continence Care Promote Independent Living With Discreet Delivery

New Business Continence Care Promote Independent Living With Discreet Delivery

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New Zealands number 1 online incontinence product specialists have recently launched a new site dedicated to promoting independent living. Continence Care are a company who are passionate about helping people to live happily, comfortably, and independently with their range of continence care products. The company promote independent living with their discreet delivery and unmarked boxes using USPs. Youll never have to worry about people knowing what youve ordered when you choose to order from Continence Care.
Products Offered By Continence Care

Continence Care offer a plethora of products to suit a number of continence issues:

- Disposable incontinence - large pads, ultra thin pads, pull up styles, and more.
- Wipes, gloves, and accessories - hygiene wipes, advance clear vinyl gloves, advance 3-in-1 cleansing milk, and more.
- Washable incontinence - bed pads with side tucks for single, double, and queen sized beds.

You can see the extensive range available on the Continence Care Website.

Fast And Discreet Delivery With Continence Care

Continence Care ensure all customers receive prompt and discreet delivery for all orders, with free delivery on orders over $100. An order will be delivered in 1-3 working days, but rural areas could take longer. Plain packaging is always used - so theres no need to worry about nosy neighbors, curious in-laws, or anybody else who might snoop.

Theres the option to choose auto ship to save money on your order, which is beneficial if you know youll be making repeat orders at continence care. You can save time, money, and stress by choosing this option, and never run out again with reliable and discreet delivery guaranteed.

With Auto-Ship you can choose to have your product discreetly packaged and delivered to you; weekly, fortnightly, monthly or every 3 months depending on how often you will need your items.

Its easy to cancel your autoship order at any time, so you are not entering into a contract at any point and dont need to worry.

Continence Care want all of their customers to have total peace of mind when using their service.

If you have any questions regarding Continence Care products and the service, dont hesitate to get in touch. You can find the FAQ page on site, or you can use the information below. Continence Care are always happy to help and will get back in touch ASAP.

Contact:
Tim Redmond
Company: Continence Care
Address: Auckland, New Zealand
Telephone: + 64 6 843 9627
Email: tim@spq.co.nz
Website: http://www.incontinencecare.co.nz/

Naturopath Liz Swann Miller Releases Red Tea Detox Program to Help Women Burn Safely Burn Belly Fat

Naturopath Liz Swann

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Liz Swann Miller, a best selling author on Amazon, has been testing and improving upon a secret red tea recipe that originates from a tribal region in Africa. Liz had been gaining weight and wanted to develop a new diet plan to help women lose stubborn belly fat. After years of scientific research, Liz developed the Red Tea Detox diet plan.

Ridding toxins from the body is very similar to changing the oil in a car but often people do not know how to rid their bodies of harmful toxins. The human body quite simply functions better when toxins are eliminated. It is important to understand that many harmful toxins enter the human body from the various foods and drinks a person consumes. Everyone on the planet has a different body chemistry and everyones body reacts differently to toxins. Often times these harmful toxins cause people to gain weight. On a molecular level, the toxic cells are called free radicals, and they bind to healthy cells and cause what is called oxidative damage. If a person stops the process of oxidative damage, that person will notice their energy levels increase, sugar cravings decrease and weight loss will start to occur naturally without exercise. When a persons metabolism is increased, calories are burned, and stubborn body fat disappears.

Liz put the results of her scientific research into her new book, The Red Tea Detox , so she could share the herbal detox secret with anyone seeking to lose weight or simply feel better. Lizs all natural detox red tea recipes work wonders and taste amazing. All of the ingredients used in red tea detox diet plan can be purchased at any local grocery store. The ingredients can be mixed easily at home.

Lizs new skinny tea recipe book is like having the ultimate blueprint for healthy and efficient weight loss. Lizs Red Tea Detox diet really is a feel better about yourself plan. People who have found themselves sitting in front of the TV all day without the drive to do anything productive have to started to get out of the house more and have noticed an increase in energy levels after starting Lizs red tea detox program. Reader testimonials have been outstanding. Take a look at what Dr. Robinson, a Doctor from Tampa, Florida, has to say, Im recommending this red tea detox plan to all my staff and patients. As a doctor, Ive seen and heard it all. The red detox drink is tasty, and Im not hungry. After trying it myself with my husband and seeing our lab numbers improve (triglycerides, blood sugar, blood pressure) I recommend Liz Swann Millers Red Tea Detox program to my all staff and patients.

About The Author:

Liz Swann Miller, ND, has over 10 years of experience as a practicing Naturopath, specializing in healing through nutrition. She has degrees both in Psychology and Naturopathy. She is a best selling author on Amazon and her goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life.

For complete information on the Red Tea Detox plan, visit: http://www.redteadetox.us/

Stay social with the Red Tea Detox plan on Facebook at https://www.facebook.com/redteadetoxdiet

Media Contact:
Shondra Jackson
Company: Red Tea Detox
Phone: 773-732-1414
Address: 44 Shirley Ave, West Chicago, IL 60185
E-Mail: shondrajackson87@gmail.com
Website: http://www.redteadetox.us

Natural Ways to Get Rid of Allergy Symptoms at Home

Natural Ways to Get Rid of Allergy Symptoms at Home

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Allergies are our bodys reaction to an antigen. They are due to hypersensitivity of the immune system. Allergies can be seasonal or lifelong (perennial ). There could be food allergies or others. They could be due to pollens, animal fur, dust, medicines, and foods.

Allergies symptoms include coughing,  itchy watery eyes, sneezing, headaches, congestion , skin rashes and difficulty in breathing etc. Other symptoms could be nausea, vomiting , swelling of tongue, diarrhea, dizziness and abdominal cramps.

The easy ways to get rid of allergy symptoms at home are listed below:

A nasal rinse

A nasal rinse can clean mucus from the nose and easy allergy symptoms to some extent.
It takes out any bacteria in the nose.
One can mix salt with baking soda in warm water and rinse the nose with it.
Saline sprays can also be used. One can use hydrogen peroxide in nasal sprays
Inhaling steam ease a stuffy nose and helps in breathing better. One can take hot water shower also.

Honey

Honey is great in relieving allergies. One can take a spoon of honey everyday to get rid of irritating effects of pollens as it helps in building up immunity to local pollen.
Honey can also be taken with cinnamon in oatmeals or smoothies. Honey contains enzymes that support our immune system.

Eucalyptus oil

Eucalyptus oil helps in opening the sinuses and nasal passages. It has anti-inflammatory and anti-bacterial properties and helps in breathing better due to its menthol like sensation. One can put it in a bowl of hot water to inhale the steam or during a hot water shower.

Foods

Foods like chili, pepper, garlic, have decongestant effect.
These foods can open up nasal passages.
One can try cayenne pepper, it also boosts immunity.
Other spices to be included are turmeric, cinnamon, licorice root , hot mustard.

Peppermint tea

Peppermint tea acts as decongestant and expectorant , it breaks up mucus and helps in clearing the nose and throat.

Green tea

Green tea has antioxidant properties that inhibit allergic reactions.

Quercetin

Quercetin is very helpful in controlling peanut allergies. It is found in cruciferous vegetables like cauliflower, broccoli, tomatoes, lettuce . It is also found in onions, and citrus fruits.
It stabilize the release of histamines and controls allergy symptoms naturally.

Probiotics

Probiotics are very essential for gut health and immune system. Add fermented foods and drinks in the diet.

Coconut oil

Coconut oil helps in improving digestion by soothing the gut lining and promoting growth of good bacteria.
It kills off bad bacteria and reduces the overproduction of histamine.
It should be consumed daily as 2 teaspoons.

Herbs

Herbs like singing nettle, butterbur, nettle leaf , goldenseal can also be used daily to avoid allergies.

Acupuncture

Acupuncture is a good option to help with nasal allergies relief.

Anti inflammatory diet

Anti inflammatory diet is recommended to reduce the risk of allergies ,and repair the body.

This diet includes:

Garlic

Garlic is a natural antibiotic that helps in fighting infections, viruses and allergies. It can be taken in raw form to boost immune system.

Ginger

Ginger is a natural antihistamine .It also contains immune enhancing properties.
It works great in removing phlegm and helping with chest congestion.
One can prepare ginger tea with some honey and lemon and take it daily.

Lemons and limes

Lemons and limes are highly beneficial to boost  immunity.
They have vitamin C and antioxidants.
One needs to drink lemon water to detoxify the body.
One can mix lemon juice with olive oil and use in salads.

Green leafy vegetables

Green leafy vegetables are great source of vitamins, minerals, antioxidants and enzymes that helps with digestion and reducing inflammation.

Diet to be Taken

Diet rich in omega 3 and omega 6 fatty acids needs to be taken. This fights inflammation as wells as allergies. They help body produce chemicals called prostaglandins which block the bodys production of histamine. They are found in krill oil, walnuts, eggs, flaxseeds, sesame seeds, safflower seeds.
Vitamin D helps in managing symptoms of asthma and also other allergies.
Eating healthy is an easy way to boost bodys immunity. Fresh fruits, vegetables, nuts are very beneficial.
Increase intake of water, soups, teas , broth and juices.
This helps in thinning the mucus in nasal passage and helps in relieving allergy symptoms.
Diet should be gluten free and dairy free to manage food allergies.

Things to be Avoided

All refined ,processed , sugary foods , foods containing yeast should be avoided as they feed the bad bacteria in our bodies and suppress the growth of good bacteria.
All mucus forming foods should be avoided like milk products even chocolates.

Home tips:

Keeping home clean all times , helps at lot in preventing allergens.
During winds, there is more pollen and grass that can trigger allergic reactions. One needs to keep windows and doors closed in case of breezes.
Whenever we come from outside, we bring small pieces of particles with us on clothes, shoes, hair and skin.
So it is important to take a shower and wash clothes frequently.
Wear a mask to keep allergens and pollens getting into your airways.
Avoid cigarette smoke as much as possible by choosing smoke free public places.
Avoid perfumes and aerosol sprays if they cause allergic reaction.
Exercising regularly helps in reducing stress and enhancing the immune system.
One needs to install an exhaust fan over the stove to remove cooking fumes.
Choose hardwood floors over carpets as carpets tend to collect dust. 
Limit indoor plants in the house as soil encourages mold growth leading to allergies.

It is very important to know what triggers allergy in a person. One needs to get allergic skin test done to find the actual cause of allergies and then avoid them.

Here are the 4 Best Herbal Remedies for Allergy

Kamis, 07 Juni 2018

Natural Way To Boost Your Immunity

Natural Way To Boost Your Immunity

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Sometimes, without doing any activity we end up feeling tired and exhausted. One of the main reasons for this is under-charged body, due to lack of a healthy lifestyle. As we all know our immune system destroys any foreign body which threatens to harm your body. Immunity helps to keeps your body healthy and perked up. Low immunity level causes lack of zeal, and body aches. White blood cells are one of the core elements of the immune system including the mucous membranes as well as the skin. The constant communication helps them to fight the bacteria or any foreign body. If your body's immune system is weakened it opens the door for innumerable diseases, which can lead to death.

Things To Do

Avoid too much of antibiotics. Instead of helping they may dig your grave even further.

Stop smoking

Sleep well, at least 8 hrs to get your body rejuvenated.

Drink plenty of fluids as it is a great supporter to increase the immunity level.

Some Natural Immune Booster for your body

Astragalus - This is a Chinese root which has been used in Far East as an excellent tonic food and medicinal plant. The root is sold all over the world in the form of six to twelve inch root. The root and its extracts are excellent immune system boosters. You can boil this root along with chicken broth to make an excellent soup. It has been used for lung problems, on and off cold bouts and shortness of breath. This is very useful for chronic ulcers and relentless external infections.

Echinacea is a highly recommended herbal plant used for various herbal remedies. It has been known to treat common cold, influenza and other kinds of infection. Echinacea increases the number of immune cells which helps in the act of increasing the immunity level. It is not toxic and does not have any side-effects making it such a useful herbal plant.

Have raspberries and plums as it contains Xylitol (sugar free sweetener) which helps to fight ear and sinus infection and tooth decay.

Increase zinc content in your diet. You can get your regular zinc supply through poultry, pork, fortified cereals, yoghurt, oysters and milk.

Vitamin A increase the level of immunity and you can have it in your diet by eating sweet potatoes, carrots, squash and pumpkin or any kind of orange vegetables.

Shiitake and maitake are best sources of mushrooms to increase your immunity level. It increases white blood cells to fight the bacteria.

Black or green tea also increases your immunity level. It has good source of polyphenols which helps in clearing the free radicals.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Natural Thyroid Treatment and Information You Should Know About

Natural Thyroid Treatment and Information You Should Know About

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Did you know that more than more than 12 million Americans have thyroid disease, many of whom don't realize it?
Are you or any family member one of them?
Are you interested in a supplement that support proper thyroid function and keep your libido intact?
Would you like for you or your loved one to avoid other side effects that are associated with?

Hormone replacement therapy?

Do you want to reinvigorate your thyroid without hormones that can cause heart palpitations, nervousness, trouble sleeping, shaking (tremors), frequent bowel movements, discomfort in warm weather, bone thinning (osteoporosis) and more? Keep reading this article.

The thyroid is an essential endocrine gland in the body. It controls and regulates how the body burns energy, makes proteins, and how sensitive the body should be to other hormones. It constitutes the central energetic of our organism. The thyroid gland, located in the front of the neck just below the larynx, secretes hormones that control metabolism. These hormones are thyroxine (T4) and triiodothyronine (T3. However, sometimes, the thyroid gland fails to work efficiently. One of the medical conditions that can cause this affection is Hypothyroidism.

What is Hypothyroidism?

Hypothyroidism (underactive thyroid disease) is a condition in which the thyroid gland fails to produce enough thyroid hormone. The inadequate functioning of the thyroid gland can slow the intellectual functions. In addition to the memory disorders, the disease manifests particularly by a lack of appetite, chronic fatigue, muscle weakness, constipation, intolerance to cold, dry and rough skin, a hoarse voice and brittle hair. The symptoms may vary from mild to severe. The most severe form is called myxedema coma, a loss of brain function because of severe, longstanding hypothyroidism.

When the thyroid gland works insufficiently (hypothyroidism), it appears signs such as, weight gain, fatigue, lack of dynamism, requiring many hours of sleep, depressive tendencies. When it over works (hyperthyroidism), the symptoms are: nervousness, anxiety, tremor, palpitation, weight loss.

Diagnostic

In general, blood test is done to detect hyperthyroidism. However, blood test alone is very mediocre to highlight hypothyroidisms. There can therefore be signs of hypothyroidism in normal blood. To produce hormones (T3 and T4), thyroid gland needs fuels such as a car needs gasoline and oil. The fuels include thyroid, iodine, selenium and tyrosine, which all come from food. An imbalance food can cause thyroid problems. Unfortunately, only selenium can be measured in the blood. Iodine and tyrosine are not.

Conventional treatment

The conventional treatment is intended to replace the deficient thyroid hormone. Levothyroxine is the most common medication used in the treatment of underactive thyroid disease. The treatment must be continued even when symptoms apparently disappear. Thyroid hormone levels should be monitored yearly after a stable dose of medication is determined. Healthy supplements can help your body to better absorb the synthetic thyroid hormone.

Alternative treatment

Thanks to natural herbal remedies and natural supplements, it is now possible to effectively treat thyroid disorders by natural non-hormonal methods. Unlike the conventional treatment, underactive thyroid natural remedies are not Life-long therapy. One of the most effective of natural underactive thyroid natural treatment is Hypothyrex. Hypothyrex is formulated using only the finest certified organic herbal extracts available and quality vitamins and minerals. Hypothyrex contains 750 mg of thyroid invigorating ingredients.

Norway's Development Culture

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